Foam Roller

Foam Roller
•    Lightweight yet solid rugged core massage roller. Mimics the finger, palm and thumb of a therapist’s hands.
•    Medium density muscle roller is comfortable to use. Making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles.
•    One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine increases blood flow to massage site, flushing away stored lactic acid. 

Stretch overworked and strained muscles of the legs, arms, back and feet by rolling during your warm-ups and cool downs. Provides instant benefit by delivering massages at home or in the gym. Loved by runners, exercise athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and aid those just doing a normal fitness workout. Great for the arch of the foot, and any part of the superior body but the spine or neck.