•   Choice between different sizes: 25mm*12mm & 50mm*15mm
•   Anti-slip hand grips for comfortable use.
•   Portable and convenient.
•   Ideal for sports, exercise, endurance and fitness training.
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Experience a better workout with surprisingly effective strength training and aerobic endurance. Feel your core tightening while the battle rope works your muscles. Start with Waves and Slams, then step it up with full body Jumps and Lunges to get to your fitness goals in less time.