Pumpkin seeds 400g
6,000 RWF
Pumpkin seeds are highly nutritious, offering a rich source of protein, healthy fats, fiber, and essential nutrients like magnesium, zinc, and iron. They are also packed with antioxidants, which help protect the body from inflammation and oxidative stress.
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Description
Pumpkin seeds can be eaten raw, roasted, or seasoned, making them a versatile snack. They are commonly used as toppings for salads, soups, yogurt, or incorporated into baked goods like bread and muffins. Roasted pumpkin seeds are particularly popular for their crunchy texture and enhanced flavor. Known for their health benefits, including supporting heart health, improving digestion, and boosting energy, pumpkin seeds are a nutritious addition to any diet.
Additional information
| Weight | 0.4 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |
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