Pumpkin seeds 400g

Pumpkin seeds can be eaten raw, roasted, or seasoned, making them a versatile snack. They are commonly used as toppings for salads, soups, yogurt, or incorporated into baked goods like bread and muffins. Roasted pumpkin seeds are particularly popular for their crunchy texture and enhanced flavor. Known for their health benefits, including supporting heart health, improving digestion, and boosting energy, pumpkin seeds are a nutritious addition to any diet.