Pumpkin seeds can be eaten raw, roasted, or seasoned, making them a versatile snack. They are commonly used as toppings for salads, soups, yogurt, or incorporated into baked goods like bread and muffins. Roasted pumpkin seeds are particularly popular for their crunchy texture and enhanced flavor. Known for their health benefits, including supporting heart health, improving digestion, and boosting energy, pumpkin seeds are a nutritious addition to any diet.
Pumpkin seeds 400g
Pumpkin seeds are highly nutritious, offering a rich source of protein, healthy fats, fiber, and essential nutrients like magnesium, zinc, and iron. They are also packed with antioxidants, which help protect the body from inflammation and oxidative stress.
RWF6,000
SKUAFR-FAR-PUM-SEE-400g
Weight | 0.4 kg |
---|---|
Dimensions | 1 × 1 × 1 cm |
Shipping Policy
Standard RwandaMart policies apply.
Refund Policy
Standard RwandaMart policies apply.
Cancellation / Return / Exchange Policy
Standard RwandaMart policies apply.
General Inquiries
There are no inquiries yet.
Featured products
Eucalyptus Essential Oil 15ml
0 out of 5
RWF5,500
SOSOSMA2 Fortified 1kg
0 out of 5
RWF2,010
RWF2,500
Categories: Breads & Bakery, Dry Foods, Fresh Vegetables, Grocery and Gourmet Food, Meats, Fish & Poultry
Pondeuse 10 Eggs
0 out of 5
Categories: Breads & Bakery, Confectionery & Sweets, Dry Foods, Grocery and Gourmet Food, Sugars & Sugar Substitutes
Aux Delices Honey 1kg
0 out of 5
RWF6,000
Tamu Sanitary Sads 8pcs
0 out of 5
RWF800
RWF20,000
Eucalyptus Essential Oil 15ml
0 out of 5
RWF5,500
SOSOSMA2 Fortified 1kg
0 out of 5
RWF2,010
RWF2,500
Categories: Breads & Bakery, Dry Foods, Fresh Vegetables, Grocery and Gourmet Food, Meats, Fish & Poultry
Pondeuse 10 Eggs
0 out of 5
Categories: Breads & Bakery, Confectionery & Sweets, Dry Foods, Grocery and Gourmet Food, Sugars & Sugar Substitutes
Aux Delices Honey 1kg
0 out of 5
RWF6,000
Tamu Sanitary Sads 8pcs
0 out of 5
RWF800
RWF20,000
Eucalyptus Essential Oil 15ml
0 out of 5
RWF5,500
SOSOSMA2 Fortified 1kg
0 out of 5
RWF2,010
RWF2,500
Categories: Breads & Bakery, Dry Foods, Fresh Vegetables, Grocery and Gourmet Food, Meats, Fish & Poultry
Pondeuse 10 Eggs
0 out of 5
Related products
RWF10,000
RWF15,000
Categories: Grocery and Gourmet Food
Medium Grounded - Arabica Coffee - 500g by San Coffee
5 out of 5
RWF10,000
RWF12,000
Categories: Dry Foods, Grains, Cereals & Pasta, Grocery and Gourmet Food, Health and Household, Spices, Herbs & Seasonings
Black Chia Seeds
5 out of 5
RWF12,000
RWF6,000
RWF15,000
RWF5,000
Hibiscus Tea Bag 250g
0 out of 5
RWF2,000
RWF10,000
RWF15,000
Categories: Grocery and Gourmet Food
Medium Grounded - Arabica Coffee - 500g by San Coffee
5 out of 5
RWF10,000
RWF12,000
Categories: Dry Foods, Grains, Cereals & Pasta, Grocery and Gourmet Food, Health and Household, Spices, Herbs & Seasonings
Black Chia Seeds
5 out of 5
RWF12,000
RWF6,000
RWF15,000
RWF5,000
Hibiscus Tea Bag 250g
0 out of 5
RWF2,000
RWF10,000
RWF15,000
Categories: Grocery and Gourmet Food
Medium Grounded - Arabica Coffee - 500g by San Coffee
5 out of 5
RWF10,000
RWF12,000
Categories: Dry Foods, Grains, Cereals & Pasta, Grocery and Gourmet Food, Health and Household, Spices, Herbs & Seasonings
Black Chia Seeds
5 out of 5
RWF12,000