Chicken breast is the meat taken from the pectoral muscles of the chicken, located on either side of the breastbone. It is known for its lean, tender texture and mild flavor, making it a versatile ingredient in many cuisines.
Typically sold boneless and skinless, chicken breast can be cooked in various ways, including grilling, baking, roasting, and sautéing. It absorbs flavors well, making it suitable for marinades and spices.
