- Ingredients: selected wheat grains
- How to use: Used for preparing porridge or pastes.
- Nutritional value per 100g;
- Proteins: 11.15 gr
- Energy: 430 kcal
- Humidity: 8.3 %
- Fiber: 2.3 mg
- Cinders: 1.45 g
- Care: Store in a cool and dry place away from any contaminants.
- Cooking instructions: Boil four measures of water, and mix one measure of Somungane 1 in freshwater. Pour the mixture little by little in boiling water mixing with a stick all along. Keep the porridge boiling for about 5 minutes and serve it hot. Add sugar to your taste.
| Weight | 1 kg |
|---|---|
| Dimensions | 1 × 1 × 1 cm |
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